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Choosing Raw - Making Raw Foods Part of the Way You Eat (.ePUB)

Author: lionserv on 15-12-2017, 16:36

Choosing Raw - Making Raw Foods Part of the Way You Eat

 
Choosing Raw - Making Raw Foods Part of the Way You Eat by Gena Hamshaw Da Capo Lifelong Books | July 2014 | ISBN-10: 0738216879 | ePUB | 17 mb After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food. About the Author Gena Hamshaw is a certified clinical nutritionist and author of the popular blog Choosing Raw. Her work has been published in O Magazine, VegNews Magazine, Food52,and Whole Living Daily. A former book editor, Gena is currently a pre-medical, post-baccalaureate student. She hopes to bring an integrated and evidence-based approach to a career in health care. CONTENTS PREFACE: BY KRIS CARR INTRODUCTION: MY STORY PART I: THE WHY CHAPTER 1: YOUR HEALTH CHAPTER 2: BEYOND THE PLATE PART II: THE WHAT CHAPTER 3: VEGAN NUTRITION CHAPTER 4: ALL ABOUT RAW FOOD CHAPTER 5: FREQUENTLY ASKED QUESTIONS ABOUT RAW AND VEGAN FOODS CHAPTER 6: MYTHS AND MISCONCEPTIONS PART III: THE HOW CHAPTER 7: SETTING UP CHAPTER 8: GETTING STARTED CHAPTER 9: 21 DAYS IN THE LIFE PART IV: THE FOOD THE RECIPES
 

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Tags: Choosing, Raw, Making, Raw, Foods, Part, Way, You, Eat

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Вы очень талантливый человек

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Хотя, надо подумать смотреть фильм 1 1, смотреть онлайн фильм в хорошем качестве 720 а также Нэшвилл 5 сезон смотреть бесплатно последние фильмы смотреть онлайн

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в топку

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Браво, мне кажется это замечательная мысль веселые танцы, танцы 2 сезон победитель и кто победил во втором сезоне танцев дочь алисы доценко

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Ваша мысль блестяща

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Офигенно! Спасибо!!! детские велосипеды от 5, велосипедные сумки на багажник или сумка на раму велосипеда велосипеды двухподвесные

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